The Care You Deserve
In this healing space, we value warmth, empathy, and respect that will empower your growth and development.
About
As an EMDRIA-basic trained clinician, you and I will work together in curating your healing experience by using tools and techniques from (EMDR) Eye Movement Desensitization and Reprocessing, (IFS) Internal Family Systems, Attachment Theory, and Reality Therapy. Most of my clients range from 18-70 years old and they have the option of seeing me either in-person or through telehealth. Please feel free to reach out and I look forward to meeting you!
Mottos I favor:
If you can make someone laugh, you give them a little vacation. -Winston Churchill
You did not wake up today to be mediocre. -Unknown
Still, I rise -Maya Angelou
Lan Griffith
Licensed Professional Counselor
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Internal Family Systems (IFS)
- Multicultural
- Reality Therapy
- Person-Centered
- Dialectical (DBT)
- Attachment-Based
- Clinical Supervision and Licensed Supervisors
Insurance Accepted
- Aetna
- Cigna
- BlueCross and BlueShield
- Optum
- UPMC Health Plan
- Highmark